Chapathi is a popular, versatile flatbread enjoyed in many homes. Traditionally made with white flour (maida), chapathi can b e a less nutritious option due to the lack of fiber and essential nutrients in refined flour. However, with a few simple changes, you can make your chapathi much healthier without sacrificing taste or texture. By opting for healthier flours and adding a few nutritious ingredients, you can transform this classic dish into a more wholesome meal. Why Healthier Flour Matters Traditional chapathi made from refined white flour lacks the fiber, vitamins, and minerals that are essential for good health. Refined flour is stripped of its bran and germ, meaning it doesn’t provide the same digestive benefits or lasting energy as whole grains. By choosing healthier flours, you increase the nutritional value of the chapathi , makin g it more satisfying and beneficial to your overall health. Whole grain flours like whole wheat, ragi, and multigrain varieties are excellent choices to boost fiber, protein, and essential nutrients. Choosing the Right Flour Whole wheat flour is the most common choice when making healthy chapathi . Unlike refined white flour, it retains the bran and germ, offering more fiber, protein, and vital nutrients like B vitamins and antioxidants. Whole wheat chapathi is a great way to ensure your meal is rich in dietary fiber, which helps with digestion and keeps you feeling full for longer. Incorporating Healthy Making chapathi healthier is not just about the flour you use. You can further enhance the nutritional content by adding seeds like flaxseeds, chia seeds, or sesame seeds to the dough. These seeds are rich in omega-3 fatty acids, fiber, and essential minerals. They not only boost the health benefits of your
